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The Narrows CrossFit Difference

We’re a community of ordinary people doing extraordinary things daily.
Established in 2010, we are the premier CrossFit gym in Gig Harbor.

You're an experienced CrossFit athlete

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Community Events

We hang out inside and outside of the gym. We train hard and we have fun.

Featured
DR KELLY STARRETT: MOVEMENT & MOBILITY 102
Nov 17
DR KELLY STARRETT: MOVEMENT & MOBILITY 102
 
 

#NarrowsCrossFit

See what our members are saying and sharing about us on Instagram!

Nothing we love more than athlete's working together to accomplish awesomeness. #crossfitteamseries #narrowscrossfit #narrowsstrong #teamworkmakesthedreamwork
Today was a good day. #liftalltheweights #narrowsstrong #strongerbettertogether
#neverforget #narrowscrossfit #narrowsstrong
Do you love your fellow gym members enough to share sweaty balls with them and maybe a beer or three? We do. #Narrowsstrong #Forgingelitecommunity #squatingdoesntmakyoubetteratthrowing #narrowscrossfit
"Bro-Reps for @bcgibsoniii " Our Narrows Crossfit Community rallied together to help our brother in need during a difficult time with a killer work-out and pancake breakfast. Although Coach Bret has moved on from NCF, he is still a part of our extended Family. #narrowsstrong #strongerbettertogether #broreps #cleanandjerk #dontdropthebaroryougettodoburpees #toestobar #buyinandcashout #dolphinsounds