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The Narrows CrossFit Difference

We’re a community of ordinary people doing extraordinary things daily.
Established in 2010, we are the premier CrossFit gym in Gig Harbor.

You're an experienced CrossFit athlete

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Community Events

We hang out inside and outside of the gym. We train hard and we have fun.

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#NarrowsCrossFit

See what our members are saying and sharing about us on Instagram!

Bro reps for days! We have an intern at 0800, still working on his game face. #narrowscrossfit #forgingelitecommunity #crossfitfamily
A good reminder for conditioning day. You can tell a lot about an athlete by how they warm-up. Do you strive for movement perfection on every rep? You should. #wodninja #mywarmupisyourworkout #crossfit #narrowscrossfit #glassmanforpresident
Dumbell thruster day! #narrowscrossfit #thrusterssuck #curlsforthegirls #crossfit
We got it done today! Thank you so much to all those who took time out of their day to help. It was truly amazing to see so many of our Narrows family stop by and help. #narrowscrossfit
Hey, who's that guy? It's me! Weird smile and all! #narrowscrossfit
Today I partnered with this guy for the 9/11 memorial WOD. It was an honor to fight through this with you my friend. #narrowscrossfit #gunsandhoses #septembereleventh #neverforget