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The Narrows CrossFit Difference

We’re a community of ordinary people doing extraordinary things daily.
Established in 2010, we are the premier CrossFit gym in Gig Harbor.

You're an experienced CrossFit athlete

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Community Events

We hang out inside and outside of the gym. We train hard and we have fun.

Featured
Memorial Day Murph
May 27
Memorial Day Murph
 
 

#NarrowsCrossFit

See what our members are saying and sharing about us on Instagram!

Our freaking hero. Just when she can't get any cooler, she does a perfect L-Sit. #narrowscrossfit #forgingelitecommunity #narrowsstrong #crossfit #mastersathlete #myhero
We've got some tee's for the dudes and muscle tanks for the ladies. Details coming tomorrow along with pre-order link. Pre-order will close May 6th.
19.2.... 4 athletes got this one done tonight!!!! It's a fun little workout that sneaks up on you. #narrowscrossfit #crossfitgames2019 #crossfitopen #crossfitopen2019 #narrowscrossfitfamily #narrowsstrong #imdead😂
Our first group of athletes got after 19.1 at 5:45 PM. It was definitely a doozy! Nice work @tbeartobey and Keith Afterwards, @convergenttherapies hooked folks up with 19.1 specific mobility work. #narrowscrossfit #narrowsstrong #crossfitgames2019 #somanywallballs
Awesome stuff!