You're an experienced CrossFit athlete

You're new to CrossFit

You're a visitor

The Narrows CrossFit Difference

We’re a community of ordinary people doing extraordinary things daily.
Established in 2010, we are the premier CrossFit gym in Gig Harbor.

You're an experienced CrossFit athlete

You're new to CrossFit

You're a visitor

Community Events

We hang out inside and outside of the gym. We train hard and we have fun.

Featured
DR KELLY STARRETT: MOVEMENT & MOBILITY 102
Nov 17
DR KELLY STARRETT: MOVEMENT & MOBILITY 102
 
 

#NarrowsCrossFit

See what our members are saying and sharing about us on Instagram!

Such an awesome day yesterday! It was an honor to remember Sgt Tyler Holtz yesterday and to fight through this workout. God bless his family and loved ones. Also, thank you to all those who serve our have served to keep us safe. #somegaveall #allgavesome #america #hero #rltw #herowod #neverforget #thankyouforyourservice #thankyouforyoursacrifice #godblessamerica #narrowscrossfit #narrowscrossfitfamily #narrowsstrong #crossfit
Nothing we love more than athlete's working together to accomplish awesomeness. #crossfitteamseries #narrowscrossfit #narrowsstrong #teamworkmakesthedreamwork
Today was a good day. #liftalltheweights #narrowsstrong #strongerbettertogether
#neverforget #narrowscrossfit #narrowsstrong
Do you love your fellow gym members enough to share sweaty balls with them and maybe a beer or three? We do. #Narrowsstrong #Forgingelitecommunity #squatingdoesntmakyoubetteratthrowing #narrowscrossfit
"Bro-Reps for @bcgibsoniii " Our Narrows Crossfit Community rallied together to help our brother in need during a difficult time with a killer work-out and pancake breakfast. Although Coach Bret has moved on from NCF, he is still a part of our extended Family. #narrowsstrong #strongerbettertogether #broreps #cleanandjerk #dontdropthebaroryougettodoburpees #toestobar #buyinandcashout #dolphinsounds