Row 750M
21 Deadlift
30 Push-Ups
15 Deadlift
25 Push-Ups
9 Deadlift
20 Push-Ups
Row 750M
Deadlifting garden gnome??? No, it's a badass!
This is an archived history of Narrows CrossFit WODs. For the latest WODs, check here.
Row 750M
21 Deadlift
30 Push-Ups
15 Deadlift
25 Push-Ups
9 Deadlift
20 Push-Ups
Row 750M
Deadlifting garden gnome??? No, it's a badass!