STRENGTH:
50 Strict C2B Pull-Ups For Time
CONDITIONING:
5 Rounds For Time:
10 Push Jerks (155/105)
10 Toes-2-Bar
10 Burpees
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STRENGTH:
50 Strict C2B Pull-Ups For Time
CONDITIONING:
5 Rounds For Time:
10 Push Jerks (155/105)
10 Toes-2-Bar
10 Burpees