Get those event registrations done ASAP!! Memorial Day Murph is going to be awesome this year!
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Teams of 4 same-sex athletes complete the following, in order, for time:
150 Back Squats
125 Bench Press – use a rack
Men use 185 lbs.
Women use 125 lbs.
No racks allowed except during bench press.
Cleans are any style from floor.