EMOM x 10:
2 x Halting Clean & Jerks
* Clean can be any style, power or full. Pause for a 2 count just below knee cap & at the bottom of the dip. These are two singles, not touch and go.
Every 2 minutes for 20 mins:
5 Power Cleans (185/135)
**Score is the time of your slowest round. Sub for MU is 2 C2B pull-ups.