Congrats to everyone who competed yesterday, I hope everyone enjoyed it. Thanks to those who came out to support, the cheers mean a lot!! Pictures to come!
We are picking back up on the heavy squats next Monday... so today...
3 Rounds For Time:
21 KBS (53/35) (72/44)
** This is not a typo, three rounds of entire couplet including the run buy-in, pace it out. There is a 35 Minute time cap, goal is to finish, scale weight/burpees accordingly (most sets should be unbroken).