Awesome week so far! One more day until rest day...
Teams Of Three:
20 Minute AMRAP:
200m Run (Together)
30 Full Cleans** (One athlete at a time, bar cannot be dropped)
** *Every 30 reps the weights increase: 115/75, 135/95, 155/105, 185/135, then max reps at 205/145
As a team, Complete the following:
2 Rounds Tabata Hollow Rock