50 Clean and Jerks (135/95) for time
** Every minute on the minute, including the first minute, complete 5 C2B pull ups (start with 5 pull-ups). All pull ups MUST be done unbroken, scale accordingly. You should be able to comfortably complete 10 C&J at your working weight unbroken, scale accordingly.
Odd: 3 Bar Muscle ups + 20 Double-Unders
Even: 15/12 Calorie Row