On Thursday, the final Open workout will be announced and at the conclusion of 17.5, the Open will be over. There have been some amazing efforts, a whole lot of grit and numerous PR's!

Come join us at Narrows Crossfit on Saturday March 25th for a potluck lunch and get together. Bring your favorite dish or appetizers to share and come celebrate what makes Narrows so amazing...our community!

Check out our Facebook event and let us know what you'll be bringing.