NARROWS CROSSFIT

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Gig Harbor

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

WORKING OUT IS ALWAYS MORE FUN WHEN YOU’RE IN THE COMPANY OF OTHERS. OUR WORKOUTS ARE DESIGNED WITH THIS IDEA IN MIND SO WE CAN HELP EMPOWER PEOPLE AND PASS ON KNOWLEDGE ABOUT LIVING A HEALTHY LIFESTYLE!

WASTING TIME

NOT GETTING RESULTS?

TIRED OF PUTTING IN ALL YOUR EFFORT AND NOT GETTING THE RESULTS YOU WANT? OUR COACHES CREATE OPTIMIZED PROGRAMS TO HELP YOU GET AS MUCH AS POSSIBLE OUT OF EACH AND EVERY WORKOUT!

NOT HAVING A

SOLID GAME PLAN?

OUR MAIN FOCUS IS TO PROVIDE GUIDANCE AND STRUCTURE. OUR CERTIFIED COACHES WILL CREATE AN INDIVIDUALIZED GAME PLAN TO HELP YOU REACH RESULTS YOU HAVE NOT REACHED BEFORE!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

Gig Harbor'S BEST FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE!

CROSSFIT
60-MINUTE GROUP BASED STRENGTH AND CONDITIONING WORKOUT THAT IS MADE UP OF FUNCTIONAL MOVEMENT PERFORMED AT A HIGH INTENSITY LEVEL.
24 HOUR ACCESS
Your gym, here for you any time you need it. This is your opportunity to make up a missed workout, work on a lift, on your gymnastics, or a movement of your choice. Perfect for those times when our scheduled classes just don’t fit into the day.
NUTRITION
NEVER FEEL CONFUSED ABOUT NUTRITION AGAIN! OUR NUTRITION TEAM WILL WORK WITH YOU TO CREATE THE PERFECT NUTRITION REGIMEN YOUR BODY NEEDS!

DON'T JUST TAKE OUR WORD FOR IT

WHAT Gig Harbor LOCALS ARE SAYING...

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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

Narrows CrossFit

OUR CURRENT SCHEDULE

CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
BODYBUILDING
11:00 AM
BOOTCAMP
12:00 PM
CROSSFIT
4:00 PM
BOOTCAMP
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

Narrows CrossFit

WHERE TO FIND US

Give us a call!

2817 Jahn Avenue NW #1, Gig Harbor, WA, 98335

follow us on social media!

CONTACT US

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

As stated in your membership agreement, you have the option to put your automatically recurring monthly membership on hold twice in a 12 month period for any reason. Membership hold requests must be submitted no less than five (5) business days before your forthcoming scheduled renewal date. Membership hold requests received later cannot be processed until after the forthcoming scheduled renewal payment. All membership payments are non-refundable. Membership hold requests are available in 30 & 60 day increments. Upon expiration of the hold period that you select below or upon submission of a cancellation request your hold will terminate and regular membership payments will resume. If you choose to cancel your membership during the hold period, the standard 30-day written cancellation notice requirement stated in your membership agreement is applicable.

CANCELLATION POLICY

All membership agreements require a 30-day written notice to cancel your membership. This form will serve as your 30-day written cancellation notice as required by your membership agreement. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. Any holds scheduled at the time of this cancellation will be removed and your membership will terminate at the end of the following billing cycle.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

2817 Jahn Avenue NW #1, Gig Harbor, WA, 98335

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.