- Meet our coaches
- Tour our gym
- Warm-up and workout with us!
- Unlimited access to all classes:
- Olympic Lifting
- Speciality classes
- *As a thank you for your service, all first responders and members of the military receive 20% off their membership
- Required for beginners
- 4 Total sessions
- Scheduled after sign-up
See all of our available packages HERE.
All Membership Prices include 7.9% sales tax.
Our personal and tailored fundamentals program. This is our opportunity to get to know you as an athlete, and for you to get to know us. You will get coached through proper techniques in lifting, basic gymnastics, stretching, warm-up, general gym etiquette and safety.
This program is designed around your schedule. You will be contacted via email or phone to discuss your start date/time.
Group sessions are also available, contact us to schedule!
You have the option of purchasing a punch card with pre-paid classes, which you have 6 months to use. This is a great option if you travel, have a crazy schedule, or want to use CrossFit as a supplemental training tool.
* You must complete our 4-Day Fundamentals Series or Test Out before purchasing a punch card.
1 on 1 Coaching Sessions
An ideal choice for personalized coaching on your Olympic lifts, CrossFit workouts, gymnastics or endurance training. For specialty athletes, we use a sports specific training protocol to get you in the shape you need to be to compete at any level.
1 HOUR SESSION
5 SESSION BUNDLE
10 SESSION BUNDLE
* Group session rates are available. Contact us for pricing!
Members of Narrows CrossFit are eligible for add-on packages to their membership, such as nutrition coaching, 24/7 key access to the gym, and 30-min skill improvement sessions.