No Community WOD on Saturday. Barbell class at 7:30 then the Tough WODDER at 1:00pm. See our event page for info. Also, see our schedule for Labor day hours.
September Fundamentals starts Monday at 7pm. If you want to get a free month get those friends signed up!
EMOM x 10:
Power Clean + Hang Clean + Push Jerk
5 Rounds For Time:
10-8-6-4-2 Squat Cleans (155/105)
100-80-60-40-20 Double unders