Workout of the Day

CONDITIONING:

Running Clock...
at the 0:00
3 Rounds For Time:
10 Power Snatch, 95/65
10 Bar Facing Burpee

at the 10:00

2 Rounds For Time:
15 Power Snatch, 115/80
15 Bar facing Burpees

at the 20:00

1 Rounds For Time:
30 Power Snatch, 135/95
30 Bar Facing Burpees