Michael Kelley January 23, 2018 Michael Kelley January 23, 2018 Get a head start & sign-up! CONDITIONING:4 Rounds For Time:21/15 Cal Row15 Toes-2-Bar7 Clean & Jerks (155/105)MIDLINE:3 Rounds, Not For Time:7 Glute-Ham Raises25 Abmat Sit-Ups10m Handstand Walk or :20 Freestanding HS Hold