SAVE THE DATE:
MAY 5th WILL BE OUR INTRAMURAL OPEN BBQ AND AWARDS CEREMONY. MORE DETAILS TO COME!
STRENGTH:
Deadlift, Build to a Heavy Set of 5
CONDITIONING:
AMRAP 12:
6 Strict Handstand Push-ups
9 Deadlifts (225/155)
30 Double Unders
* HSPU will be scaled to strict press, HAP for a set of 6.